Outside Is Your Best Side

Outside Wellness Coaching

Outside Is Your Best Side is a health, wellness, and life coaching community for adventurous teen girls and women.

Coaching Menu

Breakthrough Session

FREE 30-Minute Session

There’s no better time to begin your adventure! This session is designed to clarify where you are in your health and wellness journey, explore the areas of your life you’d like to see growth in, and breakthrough your fears through the one-of-a-kind Outside Wellness coaching process.

Alpine Start

One Month 1:1 Coaching

This immersive, introductory coaching program: the Alpine Start is a 3-week holistic health coaching program that gives you one-on-one support to help you start making sustainable changes right away. This option is available for first-time clients only.


Three Months 1:1 Coaching

The signature coaching program, Ascend is a personalized 12-24 week holistic health coaching program that gives you one-on-one support to uncover your strengths, values, and vision to reach your greatest mountains and improve your quality of life for a long time to come.

Your Outdoor Wellness Coach

As a Mayo Clinic trained & Board-Certified Health and Wellness Coach and Wilderness First Responder, Emma Capulong (pronounced like a cup of oolong tea: Cup-Oolong), B.A., NBC-HWC takes a nature-based route to women’s health.

Since 2014, Emma has guided outdoor adventures and led wellness workshops for teenagers and adults alike. She supports individuals, groups, and families in their greatest adventures through transformative coaching, outdoor play, and mindfulness education.

Originally from Boise, Idaho and while attending university in San Diego for professional writing, Emma began her pursuit of wilderness medicine training and rock climbing guide certifications with the American Mountain Guides Association and Professional Climbing Guides Institute.

Emma sees each individual as the expert of their life and is committed to meeting clients wherever they are along their journey. Coaching clients can expect a nurturing coaching relationship to discover their vision and motivation, and an empowering environment to honor and overcome any obstacle that stands in the way of ascent.

Outside is Your Best Side

Outside is Your Best Side was established in 2014 as an online journal. In 2020, we became an LLC wellness coaching and outdoor guide service.

Open Hours

Sun-Mon: closed
Tue – Saturday: 8 am – 6 pm (Mountain Standard Time)


The Valley of Flowers
Bozeman, MT 59715