“We toured Yellowstone with Emma and are so glad we did! She custom-designed our day around our interests and experience. She was so friendly and put us all at ease for our first-ever adventure in the park.” Mary ann t. “I attended a winter solstice workshop with Emma and it was exactly what I neededContinue reading “Outside Wellness Summer Events”
AMGA Rock Guide Course 2021 I stare at the worn spines of adventure classics, many of them required reading in my youth. Verne, London, Thoreau, Tolkien, Krakauer, and Abbey stare back at me. I was entranced with nature and adventure from a young age; not until recently did I see myself as a guide, worthyContinue reading “Mountain Girls”
Finding Sustainable Self Care & Taking a Break From Your To-Do List “I need to get it all done today.” Conditioning from all the years in public education, from familial expectations, from this inner-critic, weighs on me heavily. These words have been conditioned in myself and so many others. We may feel like there’s soContinue reading “Re-Learning Rest”
Let’s face it—the majority of New Year’s resolutions don’t last. In fact, some studies show that around 80% of resolutions fade into the abyss by the second week of February. So, how can we actually find some success as we enter this new year? Instead of looking to the future, it may actually be moreContinue reading “The Problem With New Year’s Resolutions is NOT You”
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A mix of wellness tips, meditations, journal prompts, poetry, adventure stories, and special events.
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