Coaching Services

Outside is Your Best Side LLC offers a range of health and wellness coaching services to help you reconnect with nature and reach your goals. Not sure what service is best for you? Read on and book your FREE Breakthrough Session to learn more!


The Alpine Start

This immersive, introductory coaching program: the Alpine Start is a 3-week holistic health coaching program that gives you one-on-one support to help you start making sustainable changes right away. This option is available for first-time clients only.

Ascend

The signature coaching program, Ascend is a personalized 12-24 week holistic health coaching program that gives you one-on-one support to uncover your strengths, values, and vision to reach your greatest mountains and improve your quality of life for a long time to come.

Ascend – Group

Online & In-Person Group Programs COMING SOON…


The Alpine Start

The Alpine Start Includes:
  • An individualized self-care plan and integrative, transformative coaching
  • One-on-one coaching support for up to one month
  • Three 50-minute remote sessions
  • One additional 15-minute follow-up session
  • 2.75 HOURS of personalized health and wellness coaching

Ascend

Ascend Includes:
  • Reconnect With Your Nature + Reach Your Goals Program Designed By Emma
  • One-on-one weekly (or bi-weekly) support for 12-24 weeks
  • 50-minute sessions: in-person and remote options
  • One 2-hour adventure session with instruction (hiking, snowshoeing, trail-running, rock-climbing, and more!)
  • Two additional 25-minute follow-up sessions 
  • 13 HOURS of transformative health, wellness, and life coaching
  • Text support in between sessions
  • Phone call support (under 15 minutes)
  • Phone call (over 15 minutes) add-on
  • Additional adventure session add-on
  • Additional 30 or 60-minute session add-on
  • Discovery journaling prompts
Signature Process – Based on the Mayo Clinic 5-E Model:

Engage: Build a collaborative and empowering coach-client relationship
Explore: Help you explore and unleash your strengths, values, and motivation
Envision: Facilitate an intrinsically-motivated and value-centered vision for success
Experiment: Provide unconditional support as you transform your values, strengths, and vision into action and explore what works best for your one-of-a-kind life
Evolve: Support you as you form lasting habits and set off on new adventures


Ascend – Group

8-Week Teen & Adult Group Coaching. The signature coaching program, Ascend – Group is currently FULL! Please send us a message to join our waitlist.



A minimum of 3-months is a recommended commitment for all coaching programs to help establish a sustainable coach-client relationship and in effect, help you reach your goals.





After just 8 weeks of coaching with Outside Wellness, I now have more respect for my body and feel more motivated and confident to continue reaching my health and well-being goals.

Natalie Y., Teacher, San Diego, California 

Find Your Breakthrough Today.

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